::welcome ::
Welcome to the Centered™Pilates website.

Established in 2003, our practice is the first of its kind in southern Maryland.  We offer mat classes and apparatus
training in Lexington Park.  We also offer mat classes in Solomons as well as other locations throughout the area.

One unique feature of Centered™ Pilates is that
we bring our services to you.  If our Lexington Park or Solomons  
schedules don't meet your needs, you have the option to train with us in your home, place of business, or elsewhere.  
Interested in doing Pilates on the beach?  With Centered™ Pilates,  the choice is yours!

We offer comprehensive training for individuals wanting to improve their physique and quality of living through the
proven exercise techniques based on the classical works of
Josef Pilates.

We hope you'll find our website easy to navigate.  As you browse our site, you may learn more information by clicking
onto the topics in our menu bar, or by clicking onto the Centered icon or heading names.

Thank you for visiting us!  Please check in often - we are always updating our services to meet the growing demands
of the fitness industry.
:: services offered::
:: specialy workshops ::
:: instructor programs ::
Now Hiring Certified Pilates
Instructors
contact us
:CENTEREDTM        PILATES ::
Pilates...

-Josef Pilates (1880-1967)