Centered Pilates in Lexington Park, Maryland
mat classes:
Please call for latest information on class dates and times $40 for 8 weeks Pre-pay for your session at the Recreation Office, NAS Patuxent River (M-F 8am - 5pm) The Energy Zone (301) 757-1293/ (301) 342-3648 or The ITT office (301) 342-3508/3519 |
private reformer sessions:
Private Reformer training is now available at the Energy Zone, Studio B. Please call The ITT office for more
information on appointment availability (301) 342-3508/3519.
Reformer Pricing
information on appointment availability (301) 342-3508/3519.
Reformer Pricing
Classes are available to eligible personnel at the Energy Zone on Naval Air Station Patuxent River, Maryland
All Levels - this class is open to beginners as well as anyone looking for a challenge. Participants will receive
individualized attention and the structure of a Level 1 class while taking Pilates exercises to a new level with the help of
small equipment and varied movements. This class progresses from week to week. Weeks 4-8 are slightly faster
paced and uses small props for added intensity. Class size limited to 15 participants.
*Tuesdays @ 4:45 - 5:45pm
Instructor: Meg McNeely
*Wednesdays @ 11am - 12pm
Instructor: Diane Bramos
All Levels - this class is open to beginners as well as anyone looking for a challenge. Participants will receive
individualized attention and the structure of a Level 1 class while taking Pilates exercises to a new level with the help of
small equipment and varied movements. This class progresses from week to week. Weeks 4-8 are slightly faster
paced and uses small props for added intensity. Class size limited to 15 participants.
*Tuesdays @ 4:45 - 5:45pm
Instructor: Meg McNeely
*Wednesdays @ 11am - 12pm
Instructor: Diane Bramos